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Patient Interview
Jemma
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Jemma experiences a great deal of stress and anxiety
in her job and has developed a sleeping disorder over the years ranging
from disturbed dreams and poor sleep through to insomnia. Virtual Reality
Hypnosis (VRH) helped Jemma to regain control of her anxiety and
a more stable sleeping pattern.
Jemma talks about her anxiety
"The reason I wanted to try the hypnosis (VRH)
was because I was giving a presentation and I was a little uncomfortable
and not very relaxed about the whole thing.. I'm not a very good sleeper
at night time. I dream a lot
and there are things that are going
on at the moment"
Jemma talks about her first treatment with
VRH
"We tried it out (VRH) and it did actually
help me sleep. For two nights straight I slept extremely well. I didn't
dream which I do quite often"
How did Jemma feel immediately after the VRH
session?
"My body felt really, really heavy. It actually
took me about a minute to be able to move my feet, my legs and my hands
It worked really well
I felt really relaxed for the rest of the
day - even after giving my presentation."
"It was as though all of my worries and all
the things I'd been thinking about just went away for that particular
day and even during the night time
I got a lot of complements from
people saying that 'you're looking really good - well rested', so that
was quite interesting."
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